“Tension is who you think you should be. Relaxation is who you are”
~Chinese proverb
The demands of life often take a toll on our health and well-being. Balancing bodywork, including Zero Balancing, Chi Gung Tui Na and Therapeutic Massage, bring you back to balance. With slightly different approaches, all of these hands-on therapies can:
- relieve muscular aches and chronic pain
- soothe headaches and mental tension
- relieve emotional stress and fatigue
- increase vitality and inner calm
- increase physical balance and groundedness
- enhance overall well-being
Using one or a combination of these hands-on therapies, I collaborate with you to design a treatment plan that works most effectively to help you reach your goals for better health. We also focus on helping you get in touch with your body from the inside out and developing ways to maintain relaxation and well-being in between sessions.
“I have been seeing Katie every week for 10 years. She is very professional (on top of that she has a great personality!) and I highly recommend her. Katie has such a calming presence-I looked forward to our sessions because it was the one hour a week where I could completely relax! Katie has really helped with the level of back pain I experience-she is an excellent massage therapist!”
D. Grubstein, Brookline, MA